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@MuscleWatchingقبل 2 أشهر 60 min full version(Ad free) 60分フルバージョン(広告なし)がおすすめ →
For optimal results, performing this exercise for 60 minutes is recommended.結果を出すには60分バージョンがお勧めです！
The 60 minute video is available to members only.60分バージョンはメンバーシップでメンバーシップのみで公開しています。
For more in-depth workouts, join our membership community!もっと真剣に運動に取り組みたい人はメンバーシップにご参加ください！
Your membership empowers us
to create even more valuable content.あなたがメンバーシップに入ることで
私たちはさらに良い動画を作れます。
Thanks❤ ....وسعت 11
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@dudegamer1420منذ 2 سنوات This workout alone can't significantly transform your face, there are still other essential factors to consider like exercise, diet, and sleep. But id="hidden2" class="buttons"> the fact that you're watching this video means you're trying to be the better version of yourself, good luck and keep going. ....وسعت 5298
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@rosalia2850قبل 10 أشهر I did this workout for 2 weeks as someone who is 165cm and 42kg,but has a pretty chubby face.
Personally i strated to feel the changes on day 5, id="hidden3" class="buttons"> but visual changes appeard around day 12. Along with this i did a simple full body workout and ate better (+drinked more water) Best of luck to everyone doing this! ....وسعت 1818
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@user-zx9bn8fs9pقبل 9 أشهر Who else is doing this to glow up before school starts 298
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@cess5978قبل 8 أشهر day 1:
day 2: done!!
day 3: done
day 4: I can en4" class="buttons">see it, wow!
day 5: done!!! We can do this guys
day 6: done!! I'm loving it
day 7: I can't believe that I've been doing this for a week now and I can say that I can see some changes!
day 8: I noticed that my face shape became shorter but the face fat is still there but not the same as before!!
day 9: done!!
day 10: done!
day 11: slay and done!
day 12: done!! I appreciate your comments! <3333
day 13: done! much slimmer
day 14: I was sick so I didn't do it yesterday.
day 15: done!!
day 16 : done
day 17: done!
day 18: It feels like I got a permanent contour on my face just wooow huhu dont forget to drink alot of water guys!! you can do it!
I'm planning to do this for 20 days!
update me please ....وسعت 866
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@evinkardas5049منذ 3 سنوات No one: all of us right now while looking at the comment section:
4721
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@ChanelChristian-bi7jtالعام الماضي Did this for a month, my face got smaller! My jawline got sharper, and lost lots of double chin fat. This works but you should at least sleep 7-11 hours id="hidden5" class="buttons"> of sleep everyday if your doing these types of facial exercises. I do it twice a day if you’re asking, morning and night. For the morning, I do it to make my face tighter for school and for night, after I do facial exercises, the change sleeps through the night and then once I wake up my face gets tighter and smaller. But remember, eat healthy and sleep! This won’t work for lots of you guys out there, but give it a go! ....وسعت 473
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@sweetdalgona3918العام الماضي i did this twice a day (sometimes once) for almost 7 days in a row and everyone said my face looks smaller omg this works so well 336
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@liya4758قبل 9 أشهر Just for motivation (doing this for 30 days)
Day 1:✔️. Day 16:✔️
Day 2:✔️. Day 17:✔️
Day 3:✔️. Day 18:✔️
Day 4:✔️. Day 19:✔️
Day 5:✔️. Day 20:✔️
Day 6:✔️. Day 21:✔️
Day 7:✔️. Day 22:✔️
Day 8:✔️. Day 23:✔️
Day 9:✔️. Day 24:✔️
Day 10:✔️. Day 25:✔️
Day 11:✔️. Day 26:✔️
Day 12:✔️. Day 27:✔️
Day 13:✔️. Day 28:✔️
Day 14:✔️. Day 29:✔️
Day 15:✔️. Day 30:✔️
Okay.My face has become more beautiful. My cheeks also lost weight, in the photo I began to look much better. Be sure to keep the drinking balance. I recommend it ....وسعت 34
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@riddhimanna8437قبل 11 أشهر I'll do the 30 days challenge too like some people in the comments!
Day 1- I searched it up because I did not like how chubby my face looked id="hidden7" class="buttons"> in the mirror nowadays and I wanted to do this for myself. I completed the exercise, and it was fun to follow along with the cheerful trainers in the video.
Day 2- Did it again before starting work. Really puts me in a positive frame of mind if I'm able to do finish the exercise.
Day 3- Today was difficult, I was not doing well mentally and was procrastinating on everything. I managed to still do this exercise thanks to this challenge! Since I am familiar with the exercise now, I could reflect on my life and it was a meditative process doing the exercise today. I feel much better today after doing the exercise!
Day 4- I missed it yesterday because I was having a bad day but today a notification from youtube (that someone liked my comment) brought me back to the challenge! Thanks to everyone who has liked this comment, it was really helpful :) I was having an okay day today but doing this exercise makes me realize that I am working on myself and makes my day so much better. Wish anyone reading this a wonderful day too! I'll be sure to be back tomorrow! ....وسعت 1282
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@ggggggggggggggggggggggg555قبل 10 أشهر If you see this comment,KEEP IT UP!YOURE DOING GREAT♡ 45
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@saraxx4259منذ 3 سنوات Anyone else reading the comments while doing the exercises? 4545
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@ffff-zl9wzالعام الماضي I’ve been doing this for over a year now, and as someone who has a naturally round face, it does really help! Thank you 577
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@ikramosman1688قبل 11 أشهر I love how everyone dispears after like a week after they say their gonna do this for a month or 2 weeks 118
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@khadijayasir1قبل 9 أشهر To all those who are doubting that this exercise works or not let me tell you that it works 100%. I don't usually comment on YouTube videos but this id="hidden8" class="buttons"> awesome video made me comment. I had fat face puffy cheeks , double chin and neck fat. After just one week of doing this exercise I started to see a change. I have been doing this exercise for over two weeks now and my face has completely transformed, my double chin is gone, neck fat , puffy cheeks are gone. And the best part is my collar bone is popping out and very visible. Plz try this exercise and remember consistency is the key .
Thank You Muscle Watching ❤❤ ....وسعت 280
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@silverb2191العام الماضي Imma do the same the 30-days challenge
Day 1 (March 19) - I just started today doing these exercises. At first, all of these exercises are new id="hidden9" class="buttons"> to me. It is easy to follow but I’m hoping to get better results within 30 days
Day 2 (March 20) - I just had an exercise my face this morning. Well, my face is getting numb especially when I do the tongue rotation . So far, I didn’t see any changes in my face since I’m just starting and it’s only day 2. I’m hoping to see changes within 1 week .
Day 3 (March 21) - I just finished my exercise this afternoon. It was epic since I did it during my office hours. Thankfully my co-workers didn’t see while I was doing this . Anyways, as of now, I think there’s a (little bit) change in my face. I’m not sure it shape my face but will do this till the 30th day to see the whole results.
Day 4 (March 22) - Still doing my routine during office hours . Well as for my face, hmm still the same as yesterday but I must keep going .
Day 5 (March 23) - Oh shoot I forgot to write my journal, my bad . I’m really busy working that I forgot to write but I did exercise on the 5th day. For the update, I could see some little bit changes, may jaw is slightly getting sharper (but not completely). As for my cheeks, I think it get a little slim (I dunno if there is a change tho). But what matters is just I will continue exercising this till I will see the results. No worries, I will keep updating this journal . My bad for not writing it down immediately.
Day 6 (March 24) - Finished with my exercise during my duty hours again . Well, I could that I’m impress that when I look at the camera of my phone, there is a change in my jawline compared before, it is getting sharper bit by bit, but still have a double chin lols. Anyways, my face is slightly getting slimmer I guess and more results to come hehe.
Day 7 (March 25) - Done with my exercise a while ago. I tried to ask my mom if there is really a change in my face because I don’t have faith in myself . So yeah my mom said that my jawline is more defined. And I can’t believe that these exercises is really effective. Gonna do this more often ☺️. A little reminder to everyone, just be careful what you eat since it will affect your body on how much calories you consume especially the face. What I did is I only eat twice a day (morning and evening). It is my routine, so it is not necessary to follow what I did. You can have your own routine but just be mindful on what food you consume. Goodluck everyone .
Day 8 (March 26) - Did an exercise a while ago. I almost forgot again too write down my journal . Anyways, moving forward, I could say my jawline is getting sharper again then in my cheeks, well I can say that still bit by bit getting smaller and I’m really hapoy about it ☺️.
Day 9 (March 27) - Already done with my exercise hehe. As of now, my face is the same as of yesterday but still there is a room for improvement. So, I will still continue to exercise and never give up .
Day 10 (March 28) - Same usual, done already with exercises. Bit by bit I can see the changes in my face especially my jawline which is getting sharper and I’m so happy with it ☺️.
Day 11 (March 29) - Heyyaaa. Almost forgot again to write down . I Really apologize, I’ve been way to busy in my work, but still manage to exercise anyways. Will be reaching for the 2nd week of exercise and there’s been a big changes (not exaggerating) in my face. Can’t wait till the end of 30th day to see the results. I’mma keep it up ☺️.
Day 12 (March 30) - Done exercising. Same usual, getting used to these exercises every time. However, the tongue rotation exercises always gets my jaw in pain when I executed it but it is for the sake for getting sharper jaw and slimmer face. Must keep doing theses exercises. And as for the result, there’s a bit of change in my face and even it is a bit, I’m still proud of it .
Day 13 (March 31) - I’m sorry guys. I’ve been so busy lately that I forgot to write down my journal . But still, I did exercise this day. As for the development or changes probably in my face. It’s still the same as yesterday however I can my face is getting slim and smaller due to consistent exercises of this. So, hoping will continue this even after the 30th day ☺️.
Day 14 (April 1) - Done with my exercise hehe. My jaw is getting firm according to my mom since she noticed my face is getting slimmer and my jaw is getting sharper ☺️. I’ll keep up the good work.
Day 15 (April 2) - Apologies once again, forgot to write it down here. Anyways, done with my exercise and still hoping to see change in the next few days. And the results is still the same as usual as yesterday hehe.
Day 16 (April 3) - Done with these exercises hehe. Can’t still get over with the tongue rotation it make jaw numb so bad but of course in exchange will a give a better result in the jawlines hehe.
Day 17 (April 4) - Eyyyy done with my exercises. Feeling good with my face that is more sharp than before and my face getting slim . It’s already more than 2 weeks must keep going. Fighting!
Day 18 (April 5) - Sorry, I forgot down my journal for three days, due to busy. However, I still did the exercises. So, no worries .
Day 19 (April 6) - Done with my exercises. Changes in my jaw is getting sharper and slimmer .
Day 20 (April 7) - Done with the exercises. However, I only did the tongue rotation since this exercise is the most effective that can make your jaw sharper and face toner.
Day 21 (April 8) - Sorry everyone huhuhu. Been busy a lot lately :(. But fortunately I still didn’t forgot to exercise hehe. As for the update in my face. My jaw is getting sharper than ever and my face is getting slimmer. I’m so really with the result . 9 days left and I’ll see the difference between the before and after changes in my face.
Day 22 (April 9) - Apologies forgot to write it down . Anyways I still finished my exercise. As usual the same routine and the changes in my face had a improvement than before (Day 1). I’m excited how would my face look before and after.
Day 23 (April 10) - Hewoooo. I’m done with my exercises today hehe. My face is still numb from the exercise lol. Anyways 7 days more left to go and I’m done with my 30-day challenge .
Day 24 (April 11) - Eyyyy. Done with exercises early in the morning. I’m so happy that I see big changes in face. I compared my face before exercise and after exercise. I really see the big difference between them. Huhuhuhu. I really recommend these exercises guys.
Day 25 (April 12) - Done with ny exercises hehe. 5 more days to guys and still going strong.
Day 26 (April 13) - Done with my exercises this morning hehe. My face getting numb but still getting hang in there. 4 more days left to go guys. And I’m gonna see the difference of day 1 and day 30 hehe
Day 27 (April 14) - Hewwooo. Done with my exercise. Huhuhu can't believe I'm getting closer to my goal. 3 more days left to go. I'm getting hyped right now. >_<
Day 28 (April 15) - Heyyyy. Done today with my exercises. Few more days to go guysss and I'll just summarize all the changes in my face starting Day 1 till Day 30. Just look out hehe.
Day 29 (April 16) - Done with my exercise today. 1 day left to go huhu and finally can finish my 30 day challenge :)
Day 30 (April 17) - Finally huhuhu, I’m done with my exercises for the last day of my challenge. I officially announced that I had survived ang consistently done these exercises starting Day 1 till Day 30 . If I could remember before I discover these routines, I still had chubby face and everytime I look at the mirror I feel insecure with my face because someone said to me that my face gain weight, which is why I find ways on how to lose weight in my face until I discover these exercises. I coundn’t believe that these exercises are really effective on my face. My face is slimmer and getting toned, my jaw getting sharper and shapes my face, and lastly, my double chin is gone (or is not visible anymore). What a journey it has been. Even if I already finished with my 30-day challenge, I will still continue to do these exercises but not daily anymore I guess 3-4 times a week or possible daily if I feel like it. So, guys my motivation to you is to never give up, be persistent to your goal. I know at first, I get too lazy to do these exercises even it is for my face. However, I persisted that I should to these exercises to achieve my goal which keeps me going. Plus being aware and concious with my diet is also a must. That’s my end of my story. Hope to see you get motivated bu doing these exercises which I encourage you and I swear it is really effective ☺️. Thank youu guys for being with me in this journey. ....وسعت 2196
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@nvmichaela04قبل 9 أشهر I've been doing it for almost a year, all I can say is that it's very effective for me even though I'm lazy sometimes, but I still do it btw id="hidden10" class="buttons"> thank you so much for this video bc very helpful for me. While I'm doing this exercise I scroll through the comment section to keep me motivated ....وسعت 63
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@haneen80منذ 4 سنوات pov: you’re scrolling thro the comments while u 8876
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@SH1NING5TARالعام الماضي i just love how this workout vid feels compared to other ones.
it motivates me to follow their excercise as they seem like they're having fun! 400
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@Ninja_Arashi101.منذ 2 سنوات I’m going to be doing this exercise in my winter break and I will keep updated ! I DO IT ONCE A DAY !!!
Day1: it was alr , didn’t see any change I will try to take pictures everyday !!✅
Day2:it was easier then yesterday, I’m gonna take a picture and see the difference✅
Day3: it’s getting easier and the shoulder one hurts but I think I see change <3!✅
Day 4: it’s not that hard to do and I definitely see change . The tongue one is the most affective for me✅
Day5: it was a bit harder and after doing it my face changed shape . I also ate Pringles after doing it ✅
Day6: I’m so happy with my results but I will continue and it definitely works !!✅
Day7: I couldn’t do it because I was busy and then I was not feeling well❌
Day8:✅
Day9:✅ this exercise has become my routine and it is so much easier to do
Day10:✅ finally it’s been 10 days but I will continue ❤
Day11:✅ the tongue one was the most hard one tbh
Day12:✅ it was pretty good and tomorrow will be my last day!
Day13:✅ it is my last day but I will try my best to continue!
I didn’t do the exercise after that I just stopped.
Hi guys so I decided to do it again because I felt fat
Day1:✅it felt good doing it
Day2:✅it was good
Day3:✅I might stop after tomorrow because I have school
Day4:✅probably last day
Hey guys so I will be doing this for a month checkout my second comment ....وسعت 622
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@JanetSantiago135قبل 8 أشهر Day 1:done
Day 2:done
Day 3:done
Day 4:
Day 5:
Day 6:
remind me 34
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@rose-rx5kxمنذ 2 سنوات i have done this exercise exactly a year ago and here i am again to do it!! 770
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@piinkberry17قبل 7 أشهر These two are my literal heroes! Only a week of doing these exercises and the difference it’s been making on my face is just astounding. Of course, I pair this with diet and exercise. 50
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@tk5444منذ 3 سنوات my mum walked into my room and walked straight back out 3272
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@extremelyviolentlyvioletpl6073منذ 2 سنوات Thanks guys! ⭐ I been adding this face workout to my routine for couple months now and my face and cheeks look and feel more firm yet softer in the best way possible. I noticed a difference in short time when first starting this! ❤️ ....وسعت 66
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@samanthaorella1593قبل 9 أشهر It's currently 2023 and I started my weight loss journey in 2021-2022, coming back to this I can tell you I've seen amazing changes on my face id="hidden15" class="buttons"> and if you just stay consistent and do this even once a day you'll get where I am today ....وسعت 59
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@ashkte1005قبل 10 أشهر Im doing this for 30 days since im done w/ school!!!!! and i'll edit everytime i do the exercise :D
Day 1 (june 3, 2023) - THE START, felt id="hidden16" class="buttons"> amazing after the exercise!
Day 2 (june 4, 2023) - Did this for 2x!!! felt motivated :)
Day 3 (june 5, 2023)- done! My jaw is much tighter now and i feel like my face is getting slimer ^^
Day 4 (june 6, 2023)- didnt do it bc it was my bday and after my bday, i was literally sooo exhausted so i didnt have the strength to do it :( but whenever i touch my face i feel like the fat was gone !!! luv this exercise.
Day 5 ( june 7, 2023) - did this for 2x to make up for yesterday! my face feels so different now!
DAY 6 (June 8, 2023) Done! I feel like my face is gradually getting slimmer ☆
Day 7 ( June 9, 2023) didnt do it bc i was having a movie w/ my parents
Day 8 (June 10, 2023) Didnt do it aswelll bc i was having a movie night with my sisters again lol
Day 9 (June 11 , 2023) Did it! my face is so slim now!
Day 10 ( June 12 , 2023) Didnt do it :((
Day 11 (June 13, 2023)- Did it 3x to make up for yesterday june 9, and june 10!!!
Day 12 (June 14, 2023) Didnt do itt
Day 13 (June 15, 2023) Didnt do it cuz i was lacking motivation
Day 14 (June 16, 2023) Did it 2x to make up for yesterday and yesterday lol
Didnt do it daily anymore :(((
Back to day 1! (reduced it for 3 weeks)
Day 1 (June 26, 2023)- Did it 2x! + soothing gel & guasha p.s: srry for not updating anymore :((((
Day 2 (June 27, 2023)- done
Day 3 (June 28, 2023)_ DIDNT DO IT CUZ I WENT TO SOMEWHERE W/ MY FAM
Day 4 (June 29, 2023)_ same reason
Day 5 (June 30, 2023)- same reason
Day 7 (July 1, 2023)- Done! ....وسعت 128
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@Abi-rt3vvالعام الماضي April 23, 2023
I was looking at some old selfies from the time I used to do this exercise every day back in 2021 and I can tell that they really id="hidden17" class="buttons"> worked. Since then I gained some weight and my double chin is back </3 so I'm doing this routine again. Knowing I already saw results with this video is very motivating.
Additionally, I'm working out around 30 min - 1h on my stationary bike 5 or 6 days per week!
Day 1: ✅ I recommend everyone to take a selfie on their first day and another one in a month or two, I remember doing it and the difference was crazyyyyy
Day 2: ✅
Day 3: ❌ I came home so exhausted I forgot to do it
Day 4: ✅
Day 5: ✅
Day 6: ✅
Day 7: ✅
Day 8: ✅
Day 9: ✅ Started seeing results :D They're subtle tho
Day 10: ✅
Day 11: ✅
Day 12: ✅
Day 13: ✅
Day 14: ✅
Day 15: ❌ I forgot djkskd
Day 16: ❌ sorry uni is beating me up lmaooo ill do it tomorrow i promise !!!
Day 17: ✅
Day 18: ✅
Day 19: ✅
Day 20: ✅ My jawline is so much more noticeable, I didn't realize until today when I put my hair into a ponytail woahhh
Day 21: ✅
Day 22: ❌ I should start doing it in the morning because I always get home so exhausted I go straight to bed
Day 23: ✅ The past week I haven't been cycling indoor as much as I used to so the changes (now more noticeable) I'm seeing are mostly because of this video My jawline was nonexistent 3 weeks ago & now is more defined. Double chin is still there though but I need to do more cardio I won't expect miracles
Day 24: ✅ ....وسعت 227
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@eugene97قبل 10 أشهر Alright im going to do this for 30 days
Day 1 ✅
Day 2 ✅
Day 3 ✅ ="buttons">
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7✅
Day 8✅
Day 9✅
Day 10✅
Day 11 ✅
Day 12✅
Day 13✅
Day 14 ✅ im kinda starting to notice results my face is slimmer and face fat is reducing
Day 15 ✅
Day 16✅
Day 17✅
Day 18 ....وسعت 20
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@olgachekh3114منذ 3 سنوات The reason why all the comments have many likes is because ppl get bored of just reading them so they like them 2818
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@kiru3034قبل 8 أشهر I'm planning on doing this for 2 weeks, please give reminders though
Day 1: my jaw HURTS! I'll get used to it though 29
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@rainbowmary3667قبل 11 أشهر doing 30 days of this exercise!
Day 1: ✅not much diff but wasn't expecting that anyway.
Day 2: ✅ i've noticed it makes my face less puffy since i do it in the morning
Day 3: ✅ no dif
Day 4: ✅ i think my face is getting slimmer actually
Day 5: ✅✅ did it twice cause i had more time
Day 6: ✅✅
Day 7: ✅ almost forgot to do it but i'm glad i remembered!!
Day 8: ✅✅my face looks a lot slimmer and my jawline is more visible than it was before so i'm seeing some progress!!
Day 9: ✅
Day 10: ✅
Day 11: ✅
Day 12: ✅
Day 13: ✅ probably not gonna update much till i finish the challenge but i think its working
Day 14: ✅
Day 15: ✅
Day 16: ✅✅
Day 17: ✅
Day 18: ✅
Day: 19:✅
Day 20: ✅
Day 21: ✅
Day 22: ❌ was rlly busy so i completely forgot to do it ;(
Day 23: ✅
Day 24: ✅
Day 25: ✅
Day 26: ❌
Day 27: ✅
Day 28: ✅
Day 29: ✅ almost there ....وسعت 217
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@nshmra8182قبل 10 أشهر doing this while reading the comments is so motivating! 15
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@sooophgm9102قبل 7 أشهر Day 1 ✔️- The tongue thing killed me
Day 2 ✔️ - It was easier for me
Day 3 ✔️ - Was motivated and felt good
Day 4 ✔️ - I see a difference. Nothing big but my face is slowly taking shape
Day 5 ✔️ - Same as Day 4
Day 6 ✔️ - I was so happy to do it again
Day 7 ✔️ - 1 Week done. That was great, I see a difference and the thing with the tongue was good too! ....وسعت 20
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@Beadumpppقبل 10 أشهر Doing this for 30 days challenge<3!
Day 1 - did it! No differences also did it 3 times a day Morning. , Afternoon, night
Day 2 - did id="hidden21" class="buttons"> it, slight differences did it 3 times because I was DESPERATE for a new face (was insecure)
Day 3 - did it 3 times also
Day 4 - did it 3 times now and ofc since I did it 3 times for 3 days I saw myself having slim face
Day 5 - did it for 2 times i saw in this comments they did it for 2 times so I thought I was doing it wrong but it's oki i had very small differences too
Day 6 - did it 2 times!
Day 7 - did it
Day 8 - did it
Day 9 - did it so excited! For a slim face i also did 30 min workout lol!
Day 10 - did it
Day 11 - did it! (Make sure to do workouts! Also I didn't do the shoulder rotation bc i was to lazy to stand up)
Day 12 - did it (again i didn't do shoulder rotation
Day 13 - did itt
Day 14 - Did it also I saw a few changes my face became kind of small and my jawline kind of yk show well let's see if there's new changes tomorrow<33!!
Day 15 (2weeks already!) - did it omg! My face is kind of slim and small! Let's wait for 30 days and maybe I'll change it to 50 days if I want it to be permanent also once I reach 30 days.
Day 16 - did it omgg!! my face is less puffy kinda slim and I also kinda have a small face but it haven’t been 30 days so let's see if I get even more slim face also I started not doing workouts bc I lost motivation..
Day 17 - did it (only did it once bc it was Sunday and it was family time also didn't update yesterday bc I was exhausted)
Day 18 - did it ( felt burning head and tounge, cheeks on tounge rotation ) it was working hehe
Day 19 - felt burning on long to small !! Including tounge rotation
Day 20 - Also felt burning on tounge rotation , long to small, i didn't feel burning on others well its ok!! My face isn't quite slim. But lets hope for the best and keep waiting <3! (My neck lost fat kinda by shoulder rotation)
Day 21 - did it yehyyy!
Day 22 -did it ❤ at afternoon tho cuz my phone wasn't working earlier ofc there are still no differences slight thoo but i think physically and mentally i look the same as yesterday ..
Day 23 - did it yehyyy!! Def saw a difference compared to my old photos jaw became more defined (kinda) so excited for tomorrow! Like this comment to remind me
Day 24 - did it 6 days more to go!
Day 25 - did itt 5days moree!
Day 26 - 4 days more to go ❤
Day 27 - did it my goshh I feel so proud for myself 3 more days
Day 28 - was lacking motivation. But still did it prob won't do it at night like I said lacking motivation 2 more days until I'm finished love how my face is looking slim already I felt burning in shoulder rotation goodbye neck fat
Day 29 - hello again, so I did this exercise my face looks more slim now may jaw is like slanting "/" I never knew exercising your face would be that hard basically the point of it is moulding you're face, you're creating a new ver of yourself well I'm happy with it thanks to this YouTube channel ❤, I'm happy I got rid of face fat but let's see our progress tomorrow
Day 30 - did not did it yesterday lacking motivation was on character ai that's why I was lacking motivation but did it today!
Haah~ what a journey I've been through<3. Doing this for 1 month is worth it my face is slim and beautiful I already have confidence in my face beautiful me! I may still be doing this for more 50 days but I won't be reminding as much I'm just greatful that I have a slim face thank you to this channel I achieved a slim face there
Other exercises also helped me alot. bye being Insecure Welcome new and confident me<3!❤ Sending Love and I hope you guys don't give up doing this especially the ones who's lacking motivation doing this remember healthy diet, good sleep, exercise/workout is good bye my lovelies don't give up but I might rest my face for 2 days and start again make sure to do that too when you reached 30 days okii baii!!
Might not be reminding until i get what i want lol also like to keep me updated<3 ....وسعت 49
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@soukainad7416منذ 3 سنوات ME:
THE GHOST IN THE CORNER OF MY ROOM: Is she okay? 2644
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@kayilyiالعام الماضي Puedo decir que estos ejercicios funcionan!! Por que mi mamá después que haga estos ejercicios veía mi cara más pequeña y en un solo intento, y más que llevo semanas veo un buen desarrollo 170
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@dthuylinh05قبل 8 أشهر imma doing this for 30 days, hope that i will complete this routine and not give up
day 1 : done
day 2 : done
day 3 : done, i id="hidden23" class="buttons">see nothing changes but still try to do this routine everyday!!
day 4 : done
day 5 : done
day 6 : done
day 7 : done
day 8 : done
day 9 : done
day 10 : done
day 11 : done
day 12 : done, i can see my face is getting slimmer and slimmer, will try to do this everyday!!! ....وسعت 12
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@nataliagoek5193العام الماضي Best face workout. I did it for 2 months and it changed my face completely 14
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@cindy_da5087منذ 4 سنوات Me in my room:

Mom: ???!
Me: 13236
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@Neriyaabarathiقبل 10 أشهر I recently gained around 8kgs after moving to England and I was very ashamed of myself to even step out. My face had changed entirely due to the weight id="hidden24" class="buttons"> gain that I couldn’t recognise myself. I did this exercise once in two days and I have to tell you, it worked wonders. I could notice the changes in a week. I’ve been doing it for more than a month now and I couldn’t be happier. Thank you. ....وسعت 75
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@XoSanam-sg9upقبل 10 أشهر Doing these exercises almost 2 months I saw magical effects on my face this help to loose all extra fats, sharpe jaw line and enhance beauty bones. Thanks for such an amazing exercises!! 28
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@jobellecasilla8811قبل 5 أشهر Challenge accepted for 30days!
Day 1- DONE
Day 2-DONE super easy! Can't wait to slim my chubby face!
Day 3-missed , too busy id="hidden26" class="buttons"> and tired from work
Day 4- DONE! The tongue part always got me! ....وسعت 28
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@Ninja_Arashi101.العام الماضي I will be doing this exercise for a month (this is my second comment) I will let you guys know if there is any difference!
I might miss a few days id="hidden27" class="buttons"> because of school starting on 14 January
Day1:✅ it felt good doing this exercise again
Day2:✅I felt the burn
Day3:✅ Done !
Day4:✅
Day5:✅I see difference
Day6:I did half of it idk if it counts though
Day7:✅I could see my jawline form right after doing the exercise
Day8:✅
Day9:✅ it’s been nine days,dang.(I did it two times)
Day10:✅it’s working!
Day11:✅
Day12:✅my face has slimmed down a lot !!
Day13:✅did it two times
Day14:✅did it right before a wedding and my jawline is more defined
Day15:✅ barely had time to do it
Day16: ❌ didn’t have time to do it
Day17:✅
Day18:✅ I see a lot of difference
Day19:✅it definitely works bro( I skipped the massages )
Day20:❌I didn’t have time
Day21:✅I see so much change
Day22:✅
Day23:✅ my face changed so much
Day24:✅
Day25:✅
Day26:✅ there is so much change
Day27:✅
Day28:✅ the results are so visible
Day29:✅second last day!!!
Day30:✅OMGGG IM DONE WITH ONE MONTHHH
Results:so I’m gonna be honest ,I have seen so much change man I didn’t expect myself to do this for a month and I have seen so much change in my face. My jawline is so much more defined and it’s visible ,I have lost face fat and I’m so happy I might do it again if I can but I’m so done rn.if any of u are willing to try this exercise please do it,it will change your life ....وسعت 16
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@user-lx1md3it9eقبل 6 أشهر Day 1:✅
Day 2:✅
Day 3: "hidden28" class="buttons"> />Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
Day 22:
Day 23:
Day 24:
Day 25:
Day 26:
Day 27:
Day 28:
Day 29:
Day 30:
Will update regularly;and review upon 7 days gap ....وسعت 12
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@toemaster3519منذ 3 سنوات my mom walked in and was like “wtf is wrong with my child” 3514
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@lilacflared9084العام الماضي 27/03/23: starting this exercise again becoz I've started feeling insecure abt my face again due to face fat becoz I had stopped doing this exercise id="hidden29" class="buttons"> after 9th april 2022
Day 1 (27/03/23) : ✅✅
Day 2 (29/03/23) : ✅✅
Day 3 (30/03/23) : ✅
Day 4 (31/03/23) : ✅✅
Day 5 (01/04/23) : ✅✅
Day 6 (05/04/23) : ✅✅
Day 7 (07/04/23) : ✅✅
update: nd yasss my face cheek fats have now become a lil less and much better side angle of the jawline
Day 8 (10/04/23) : ✅✅
Day 9 (11/04/23) : ✅✅
Day 10 (13/04/23) : ✅✅
gonna update with the results on day 14 now ....وسعت 24
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@Inhinyerang_Bobaالعام الماضي I've done this last year for about 2 months, when my face gets slimmer and my double chin fade, I stopped due to laziness. Now I'm back again with my triple chins and hoping this would help me again 14
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@roach8306العام الماضي did this for around 2 months last year and everyone noticed a change and complimented me! 20
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@valeriazaldivar9858قبل 11 أشهر That’s very useful I’ll do it as well
05/24: my cheeks were hurting but felt excited and loved the comments, I’m excited about the possible results
05/25 it's becoming a tradition to play Lizzo songs while doing it, I'm starting to create a morning ritual
05/26 Had a busy day and did not do it
05/27 the tongue one hurts, getting back at it again
05/28 I've been recording myself and posting it in close friends to also have the social pressure of my friends watching me, and it's super fun watching me in high speed hahaha
05/29 I’m also trying mewing, which is the correct tongue posture, you should try it and other stuff too hehe
05/30 I’m lazy today but discipline is importar even tho today it’s only 10 min and that’s it
05/31 I like the fact that since I'm looking myself more in the mirror, I'm taking more care of myself
06/01 I'm getting used to the pain lessssgoo oh and btw, yesterday a friend told me my face looked more defined and that the exercises were working, honestly, I do see chances ,, all of a sudden, since I think I was paying more attention to myself, I also started doing exercise and making sure I didn't skip any meal and frankly, besides the looks, I feel more mmm alive I guess and happy
06/02 don't know what to say today hehe but I did it
06/03 fast but effective before I went out I did it
06/04 hangover and went out again I don't remember if I did it
06/05 back at it again, Monday energy I'm nor feeling the best today but lesgoo
06/06 had to do it at work
06/07 rushing before work
06/08 didn't do it
06/09 back at it
06/21 so officially I’ve been doing this for 21 days and I feel very good, is now part of my routine even tho it’s kinda hard for me to build habit so I’m happy, I’m seeing changes in the whole area not. Only my face and I’m motivated and happy ....وسعت 27
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@videotapes6453منذ 3 سنوات who's here because they want to get a glow up 5491
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@iluvx_adrianalimaالعام الماضي Imma try to this for 8 weeks:
Day 1:✅ did these exercises while reading comments saying that these exercises work tongue exercise made my muscd="hidden32" class="buttons">les hurt
Day 2:✅ My muscles were more tensed also I'm not sure how the shoulder exercise will do anything but anything to have a slimmer face and look prettier
Day 3:✅
Day 4:✅ skipped the face massage bc my hands weren't clean and I was too tired to wash them
Day 5:✅
Day 6:❌ couldn't do it:((
Day 7:✅ been a week since I started to do these exercises
Day 8:✅ done!
Day 9:✅ tip when doing the excerises make sure to stretch your mouth as much so the excerises work:)))
Day 10:✅
Day 11:✅ did it twice because I didn't go to school
Day 12:✅
Day 13:✅ It's become a routine with my other workouts so it's now easier to get them done
Day 14:✅ Two weeks already! I think my jawline slimmed down a bit but I'm not really sure cause I can't remember what my jawline looked like before
Day 15:❌ i forgot to do it
Day 16:✅
Day 17:✅
Day 18:✅ donee!!
Day 19:❌ didn't have time to do it
Day 20:✅
Day 21:✅ week 3:))
Day 22:✅
Day 23:✅
Day 24:✅
Day 25:✅ I've almost done it for a month
Day 26:✅
Day 27:✅
Day 28:❌
Day 29:✅ these excersise work! I feel like if i ate less bread bc i lovee bread so much I'd see results faster so I'm going to stop eating bread + it's breaking me out
Day 30:❌
Day 31:❌ i forgot to do it twice
Day 32:✅❤
Day 33:❌ im really not bothered anymore but I will continue
Day 34:✅ it was my bday today but i still did it
Day 35:❌
Day 36:❌
Day 37:✅
Day 38:✅ felt motivated to do it today
Day 39:✅
Day 40:✅
Day 41:✅
Day 42:❌
Day 43:✅
Day 44:✅ ....وسعت 9
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@luls956منذ 2 سنوات Doing workout until I’m happy with the results!
Day 1: ✅ was pretty nice the tongue thing felt pretty weird
Day 2:✅ still fine tongue thing still feels weird
Day 3:❌ was really busy
Day 4: ✅ really good getting used to the tongue thing
Day 5: ✅was about to not do it but still really good
Am starting to see a few changes
Day 6 :✅I was about to skip today but I decided to do it
Day 7 :✅getting easier and I’m starting to feel my jawline starting sharpen
Day 8: ✅ today I’m gonna do it 2 times first one was good
Second one was still good
Day 9: ✅️ today was good
Day 10: ✅ I’ve realised that I can’t just think this will work with me just doing these everyday and not making healthy choices in food so starting tomorrow (because I do this at night ) I will start making healthier decisions in my food ....وسعت 48
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@1rismonoقبل 8 أشهر 30 days challenge
day 1 ✔️ tiring but i did it, the tongue rolling step is killing me.
day 2 ✔️ getting used to the tongue rolling
>day 3 ✔️ weirdly my left jaw hurts doing step 1, hoping I just have to get used to it
day 4 ✔️ feels good today
day 5 ✔️ no difference as of yet, but im used to all steps now. 25 days more to go
day 6 ✔️ manifesting good results by day 30
day 7 ✖️ skipped bc I wasn't home
day 8 ✔️ 1 week done, 3 weeks to go
day 9 ✔️ happy I'm still committed to 30 days
day 10✔️ no change, but im committed to 30 days
day 11 ✖️ skipped, it was my chill day
day 12 ✔️ will try to be more consistent
day 13✔️ getting there
day 14 ✔️ ....وسعت 14
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@jjxredمنذ 2 سنوات day 1 :✔ my cheekbones area feel like fire from doing this x2
day 2:✔ i woke up tdy and jawline area was sore but managed to complete! no visible changes but my face feels tighter
- i decided to do another at night , i can see my jawline getting more defined compared to the phtotos taken before starting this. little to no change in face fat tho
day 3:✔ i can complete the tongue turning without grimacing now but still the same prior to day 2
day 4:✔ my chin and jawline has visibly tightened, im happy with it
day 5:✔
day 6:✔
have been busy but did the exercises without the vid , skipped the shoulder exercise
day 7:✔
day 8:✔
day 9:✔
day 10: ✔
day 11:✔
day 12:✔ not much changes regarding to the face fat, jawline definitely improved a whole lot ....وسعت 41
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@ymto2112قبل 10 أشهر 30 days challenge Journal. Wish me luck!
Day 1: Did the exercise twice while watching TV.
Day 2: Did the exercise twice while scrolling id="hidden36" class="buttons"> through my phone. It's not so bad if you're distracted.
Day 3: Noticed that my cheeks were sore when I touched them, and I can see some differences but not that much.
Day 4: Skipped it because I'm tired.
Day 5: I got my period and am extremely tired. Skipped it again.
Day 6: Feeling a lot better than yesterday. Did it twice.
Day 7: I did it only once. I don't know if I see any difference.
Day 8: Did it once today because I don't feel good. I took pictures today and I saw that my cheeks kinda slimmed down, but it's not that noticeable.
Day 9: ✅✅
Day 10: ✅✅ ....وسعت 9
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@superdoopercooldude6077منذ 3 سنوات to all my potatoes, may we become french fries. 3371
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@sadhna9721العام الماضي I did this exercise for a month with only 2 gaps and these are truly amazing I m happy with the after results all we need is patience because after results gonna make you happy 17
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@y4bzz454العام الماضي hi guys :)
i’m starting to take better care of myself after struggling for over a decade in regards to mental health!
i thought this would be a good place to start, so i’ll use this as a journal :)
day 1: tongue rotation killed me, but my face feels really good!
day 2: SORRY I FORGOT TO UPDATE I'VE BEEN DOING OTHER WORKOUT VIDEOS! i did it today and the tongue rotation killed me again, but i feel a lot better!!
day 3: did it but didn't do the arm circles, still hurts :(
day 4:
day 5:
day 6:
day 7:
day 8:
day 9:
day 10:
day 11:
day 12:
day 13:
day 14: ....وسعت 20
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@myg4449قبل 7 أشهر i’m going to do this for a month with intermittent fasting and probably gum chewing!
day 1: ✔️
day 2: ✔️
day 3: ✔️ ( my jaw hurts so much it’s so sore )
day 4: ✔️
day 5: ✔️ (my face look slimmer !!)
day 6: ✔️
day 7: ✔️
day 8:
day 9:
day 10:
day 11:
day 12:
day 13:
day 14:
day 15:
day 16:
day 17:
day 18:
day 19:
day 20:
day 21:
day 22:
day 23:
day 24:
day 25:
day 26:
day 27:
day 28:
day 29:
day 30: ....وسعت 11
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@nerdbiatchمنذ 2 سنوات ♡ I'm planning to do this for 10-20 days. here are my current updates atm. ♡
Day 1: It was better than other exercises that I have done. the tongue rolling thing was felt a burning sensation, but I think that's how u know it's working. I finished it but I could hear bones cracking which kind of scared me.
Day 2: I finished it. I'm kind of unmotivated though.. But I need to do this! I take a picture everyday just to make sure I'm doing everything right.
day: 3 people are starting to notice it! some girl said “no way that’s her!” in just 3 days of this and my chin already got sharper, thank you ! ....وسعت 236
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@meghalichoudhury3008منذ 4 سنوات Okay so 90% of people here are doing this in bed!!!! 13290
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@soobhnالعام الماضي I’ve literally unintentionally memorised the whole song throughout the video 12
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@somakirttaniya2186العام الماضي Doing a 40 day challenge. Daily 2 times
Day 1 (06/04/23)- ✅✅completed twice
Day 2 - ✅✅completed twice
Day 3- ✅ once
Day 4-✅✅
Day 5- ✅✅
Day 6- ✅
Day 7-✅
Day 8- couldn't do due to busy day
Day 9-✅✅
Day 10-✅
Day 11-
Day 12- couldn't complete due to fever
Day 13(18/04/23)-✅
Day 14-✅
Day 15-✅
Day 16-
Day 17-
Day 18-✅
Day 19-✅
Day 20-✅
Day 21-
Day 22-✅
Day 23-✅
Day 24-✅
Day 25-✅
Day 26-✅
Day 27-❌
Day 28-✅ ....وسعت 8
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@nuzhattabassum2511قبل 8 أشهر Thanks a lot for the video! I love how this exercise really works and you see a difference, even if it's a small one, really quickly. I am observing id="hidden42" class="buttons"> more effective result when I combine facial massage once a week with a healthy ish diet. Here's my 30 day challenge:
Day 1: No change observed but jaw felt a little tight. Might be placebo though.
Day 2: No change.
Day 3: The sides of my face seems slighlty slimmer, but besides that no change.
Day 4: My lower jaw and chin are starting to look a bit more defined and sides of my face look slimmer. Though I still have the chin fat.
Day 5: I can see little definition in the structure of my jaw but it's still not sharp. My chin fat seems to have lost some volume too, but it's not completely gone. Everything else is the same as day 4. ....وسعت 12
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@romithakuri5132قبل 8 أشهر This exercise really made my face slimmer! Thank you 7
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@watercatkloeقبل 8 أشهر Day 1
Day 2
Day 3
n id="hidden43" class="buttons">>Day 4
Day 5
Day6
Day7
Day8
Day 9
For the start of the school year ....وسعت 4
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@desin.7351منذ 3 سنوات Pov: you are looking through comments to see if it actually works while you are doing it 2968
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@keinaliaقبل 3 أشهر FINALLYYYYY 30 DAYS!!!! yes my cheeks look slimmer now compared to a month ago. but i don’t think doing this for 30 days is enough, i think it should be done for two or three months at least or better make it as daily routine. that’s my opinion. oh and i’m planning on doing this as daily routine btw. ganbatte everyone!
day 10 - my bf said my face look slimmer
day 11 - i dont see my double chin that much like before
day 16 - i can see my jawline getting sharper
day 19 - i have diamond face shape so obviously i have wide cheekbones (&i hate it) but after doing this exercise for more than two weeks i can say my cheeks look slimmer. idk how to explain but it doesnt look that wide anymore ....وسعت 11
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@xi0_761قبل 10 أشهر Okay ill try doing this for as long as i can! !
(07.06.23)
Day 1: ✅ no change
Day 2: ✅ i did this twice
Day 3-4: ❌ i was so busyy
Day 5: ✅ 13
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@nicky7323قبل 10 أشهر I've been doing this since late 2020. thanks for this 9
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@arvalie.24العام الماضي I've been doing this for 1 week. It works,
update: it's been 3 weeks! my jawline look so much sharper and my face is also smaller. i loooove the resultt 9
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@Dumplings156قبل 7 أشهر 30 days challenge remind me guyz
Day 1:✅(two times a day)
Day 2:☑️
Daden47" class="buttons">y 3:✅
Day 4:✖️
Day 5:✖️
Day 6:✖️
Day 7:✖️
Day 8:☑️
Day 9:✅
Day 10:☑️
Day 11:✅
Day 12:☑️
Day 13:✅
Day 14:☑️
Day 15:✅
I can't see the results..why?
Day 16:☑️
Day 17: ✅ ....وسعت 8
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@lina.9978منذ 3 سنوات my friends : * doing workouts at the gym. *
me at home : 6847
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@sopyuu2281العام الماضي Day 1: so far, it's quite easy. Hopefully I'll end up doing this dailyyy
Day 2: I almost forgot, good thing I got the notification of you id="hidden48" class="buttons"> guys liking my comment I'm starting to hate the tongue thing now, I don't know if it's just me but why did it turned so tiring and hard so suddenly
Day 3: No changes.
Day 4: I did it two times this day, not sure if anything changed but my cheeks does hurt a lot
Day 5: skipped (was busy because of exams)
Day 6: Did this while reviewing. Decided to skip the shoulder rotation. Tongue exercise still hurts! Can't see any changes ....وسعت 13
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@user-rn8bl9pk9sقبل 8 أشهر omg i did this workout for a week and it really helped thank you so much you guys must try it!! 5
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@Soph67228قبل 11 أشهر Doing this untill June 22nd (I’m also trying to eat healthy, going for walks daily, working out for about a hour a day, and doing a different face workout on top of this)
Day 1- ✅ got through the whole thing without breaks, wasn’t as hard as expected. Obv no changes
Day 2- ....وسعت 47
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@bIueberryzقبل 10 أشهر I’ve been doing this daily along with a different video for about a week and now my face is a lot more defined + my jawline is a lot more visible but my cheeks are still a bit chubby so I’ll continue doing this, don’t give up guys :) ....وسعت 52
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@realangelbbyقبل 10 أشهر i remember doing this exercise 2-3 years back and i don,t remember it having a back ground music at all. But anyways great workout it works really well id="hidden51" class="buttons"> guys. i always keep coming back to this vid when ever i need a face workout ....وسعت 12
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@dai.404منذ 3 سنوات my saliva while doing this: LET ME OUT 9640
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@alroy4691قبل 11 أشهر I'm going to do this for a month with dieting and additional exercise.
day 1 (13th May) : ✅
day 2 (14th May) : ✅
day 3 (15th May) : ✅
day 4 (16th May) : ✅
day 5 (17th May) : ✅
day 6 (18th May) : ✅
day 7 (19th May) : ✅ (Ive been seeing very small changes like less fat under my chin)
day 8 ( 20th May) : ✅
day 9 ( 21st May) : ✅
day 10 (22 May) : ✅
day 11 (23 May) : ✅
day 12 (24 may) : ✅
day 13 (25th May) : ✅
day 14 (26th May) : ❌ (too tired sorry)
day 15 ( 27th May) : ✅
day 16 ( 28th May) : ✅
day 17(29th May) : ✅
day 18(30th May) : ✅
day 19 (31 May): ✅
day 20(1st June): ✅
day 21(2nd June): ❌
day 22(3rd June): ❌
day 23(4th June): ✅
day 24(5th June): ✅
day 25(6th June): ✅
day 26(7th June): ✅
day 27(8th June):
day 28(9th June):
day 29
day 30
edit: sorry i didnt do the last few days but IT WORKED!! my face got slimmer and im now seeing my jawline starting to form. i recommend doing this ....وسعت 23
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@wan1yaaقبل 8 أشهر Doing this till im satisfied with the results everyday:
Day 1: Jaw hurts a bit, the tongue roll thing made me kinda sick.
Day 2: my jaw id="hidden53" class="buttons"> hurts alott since i did this 2 times today
Day 3: I did it early in the morning today, and it didn't hurt anymore
Day 4: I looked in the mirror today and there's a slight change :D
Day 5: still the same
I'll keep updating you guys ....وسعت 34
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@camsubs3709قبل 7 أشهر I have been doing this for months and it has worked wonderfully for me, I have quite noticeable changes 8
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@randomalienidk5693قبل 4 أشهر I'm going to do this for 30 days, twice a day.
Day 1: done
Day 2: it felt a little bit more difficult to do the arm exercises, but id="hidden54" class="buttons"> done
Day 3: I only did it once today because I was really busy, but done
Day 4: done, I did it three times today
Day 5: I ended up doing it at 1am, so I only did it once
Day 6: done, I only did it once because I was busy
Day 7: done, I think I'm starting to notice small changes
Day 8: done
Day 9: done, I did it three times today to make up for a day in which I only did it once
Day 10: done
Day 11: I didn't have time to do it
Day 12: done, I only did it once ....وسعت 37
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@ayoisntthisemmyقبل 9 أشهر been 5-6 days no differences. BUT IM STILL GONNA DO IT.
LIKE FOR UPDATES. 12
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@stefana4400منذ 3 سنوات i’ll be really disappointed if i dont wake up with timothée chalamet cheekbones tomorrow 7539
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@afshanoorulain7360العام الماضي Decided to try this for idk how long , but ill keep trying until i see results
Day 1 : ✅️
Day 2 : ✅️
Day 3 : ✅️ ( I did this at 1 am and did it again in morning so I'd count morning one as 4th day )
Day 4 : ✅️
Day 5 : ✅️
Day 6 : ✅️
Day 7 : ✅️
Day 8 : ✅️
Day 9 : skipped
Day 10 : ✅️
Didn't see any results , I'll wait a month or more to do so because if I claim my face looks slimmer within a week then it's probably illusion created by myself , though this workout does feel like it would work but ill update my results after a month ....وسعت 4
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@irem2730قبل 9 أشهر Doing the 30 days Challenge and now I’m in day9. My face got really slimmer. Thanks!! 7
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@user-ol1cf1ox7xقبل 10 أشهر I TRY IT!
day 1: YES, I fell amazing!!
day 2: YEAH, I see change, ITS SO COOL
day 3: YES, CHANGE
day 4: wow, I really love this video!
day 5: I see change! It’s so amazing
day 6: my mom say I’m lost weight
day 7: omg.. my face so changed ....وسعت 16
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@Ririsofiaxالعام الماضي Heyy I’m going to be doing a 2 week update
Day 1: I can feel it and it’s giving me high hopes! ✅
Day 2: almost like I can feel my face getting slimmer and it was easier✅
Day 3:I can see a slight difference hopes are high! ✅
Day 4:I can see more definition on my face but gotta keep going! ✅
Day 5: I’m doing this at midnight lol, the more I do it to more the results come quicker! ✅
I totally forgot to upload my progress! But I did it for 2 weeks in the holidays and my face has changed so much now I don’t have chubby cheeks when I do slickback hairstyles! I recommend ❤️ ....وسعت 6
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@galaxy-if6zyقبل 11 أشهر day 1-✔
day 2-
day 3- "buttons">r />day 4-✔
day 5-✔
day 6-✔
day 7-✔
day 8-✔
day 9-
day 10-✔
day 11-
day 12-
day 13-
day 14- ....وسعت 3
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@Jaeminstoothbrushمنذ 3 سنوات Me to everyone : you are beautiful the way you are
My youtube history : 33707
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@Nomoneynohoneyy1قبل 4 أشهر Very motivated!
Starting from 29th dec 2023
Day 1: donss="buttons">e
Day 2: done
Day 3: done
Day 4: done
Day 5: done(slightly changed)
Day 6: done( seriously I do this workout during nighttime but today I notice whole day that i started gaining some defined jawline I means seriously!!! ✨)
Day 7: half done(today my exams got over and idk body was paining so i got lazy so i did it half but but! While doing 2nd exercise my mouth part was paining due to stretch idk is this was due to exercise or due to body pain!?)
Day 8:
Day 9:(forgot to edit)
Day 10: (dunno whyy face is kinda jelly today)
Day 11:❌
Day 12:❌
Day 13:
Day 14:(got lil busyy but face is still kinda small tho except double chin seems lil) ....وسعت 22
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@impxrfxcionxقبل 8 أشهر I started like 4 days ago but I feel like I should update my progress. I plan on Doing this for 50 days so ima start fresh and pretend I just started since id="hidden60" class="buttons"> I have no data of how it’s going.
Day 1: I was really tired cuz I did a lot today but I still managed to do it. Tongue turning hurt a lot like a usual but tolerable. So far day one isn’t that hard and I can’t wait to see the results. ....وسعت 6
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@cottonwood4195منذ 2 سنوات Doing this excercise for a month!!!!!
Day 1- ✔️ the tounge turning kinda hurts but still Did it
Day 2 ✔️ done but no changes noticed yet an id="hidden61" class="buttons">
Day 3 ✖️ couldn't do it as I was busy
Day 4 ✔️ done
Day 5 ✔️ done and my face looks a bit slimmer
Day 6 ✖️
Day 7 ✔️
Day 8 ✖️
Day 9 ✔️ ....وسعت 6