In this video I give you a basic breakdown on what I keep in my bug out medical kit and why. I didn't take everything out of the hefty bags because it would take too long but I did try to point out what each item I had was and what it was for.
For your own emergency medical kit, don't forget to pack any prescription medications you need! Some basic pharmaceutical supplies isn't a bad idea, but again I'm planning on long term here so eventually you're going to run out.
Something I didn't cover here but could be good to have is OraGel as a numbing agent. Needles and things don't bother me, and neither does blood or having to suture myself, but you may feel differently.