ACV DRINK | MEAL PLAN | LOSE 8lbs IN 7 DAYS

OKAY SORRY I POSTED THE WRONG VIDEO THIS IS THE FINAL LOL (To everyone that just watched the one i uploaded before this) Hello my loves, so here is a meal plan I created to go along with drinking apple cider vinegar weight loss drink. I know im going to get asked for it so here is the typed out full meal plan Instructions - ask your doctor if you have any concerns before starting this 7 day diet. this diet is low in calories so it should not be done for over 14 days. - drink the acv drink 30 minutes before every main meal - drink a bottle or glass of water with every meal hydration is important - find out your bmi and how many calories your body needs in a day to function properly and cater your caloric intake to that. My fitness pal is a great app for that and its free ( i'm not sponsored) its just a great app. - enjoy your results love - working out isnt neccesary but will help alot if youre working out up your caloric intake for the day! ACV MEAL PLAN ♡Breakfast♡ ❤ 1 packet of instant oatmeal ( helps you to stay full through the day) ❤ 1 tbs of honey ( for sweetness in oat meal) ❤ 1/2 a grape fruit ( boosts the metabolism) ♡Lunch♡ Tuna Wraps ❤ 1 spinach tortilla ❤ 1 pack of tuna creations lemon pepper tuna ❤ 2 tbs of jalapenos ❤ 2 tbs of onions ❤ 1/2 an avocado ♡Dinner♡ ❤ 1 salmon filet ❤ eat as much kale and green beans as you'd like Link to other drink recipes | /watch/s551=t&w4ObCGELFHSL1 DRINK RECIPE 1 GREEN TEA BAG 1 TSP OF HONEY 2 TBS OF ACV 1 BABY LIME OR HALF OF LEMON FEEL FREE TO ADD TO THIS some examples would be - ginger - cayenne pepper - 1 more table spoon POPULAR UPLOADS OF MINE ♡ -WEIGHT LOSS WEEK UPDATES WEEK 1: /watch/eXivbXv ... WEEK2: /watch/-GgvsGv ... MEAL PREP: /watch/C56PB5P ... WEEK 4: /watch/iAPCmAC ... WEEK 8:/watch/dwKNWwN ... FOLLOW ME ON SOCIAL MEDIA♡ INSTAGRAM : JUSTTAYLORTHINGS_ EMAIL: JUSTTAYLORTHINGS1@GMAIL.COM

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