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Diet coke won’t kill you, but

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Published 2023/10/26

In short, a lack of evidence of showing the “causation” of weight gain from diet coke does NOT mean that consuming it in huge amounts is a good idea. Moderation still matters when it comes to losing weight and opting for water remains the healthier choice overall. Reference article: Altered processing of sweet taste in the brain of diet soda drinkers by Erin Green and Claire Murphy, 2013.

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