Duration 14:6

Full Shoulder Workout For Boulder Shoulders Dumbbells & Barbells ONLY | V SHRED

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Published 2019/07/14

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/bouldershoulders What’s going on guys! In today’s video, I'm going to be giving you a full shoulder workout you can do using just dumbbells and barbells! This workout is great if you are short on equipment or just need a change up to your shoulder routine! Let me know how you liked it in the comments below! 👇 Full Shoulder Workout For Boulder Shoulders 👇 1️⃣ Arnold Press (4 Sets of 8) 2️⃣ Seated Lateral Raises (4 Sets of 12) 🚀 Superset with Seated Front Raise (4 Sets of 12) 3️⃣ Straight Bar Front Press (15 Reps) 🚀 Superset with Dumbbell Rear Delt Fly (15 Reps) 👇 Trying this shoulder workout? Drop a comment below and let me know your favorite exercises! Don't forget to subscribe for more videos as well! Full Shoulder Workout For Boulder Shoulders Dumbbells & Barbells ONLY! /watch/Y0CVJpLGZkGGV -------------------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss : http://vshred.fit/YTFatLossStack143 For Muscle Building : http://vshred.fit/YTMuscleBuildingStack143 ------------------------------------------------------------------- Intro Song: Always Have by Castor Troy

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