Why is a ‘gym fighter’ not so good in a ‘real fight’

https://www.boxercise.co.uk Andy Wake explains why a gym fighter - great in sparring but not so good in a real boxing match , suffers high trait anxiety. He also suggests strategies to alleviate this problem for both the boxing coach and the boxer. Andy Wake has educated over 26,000 coaches over a 30+ year career. He still coaches boxing and pole vault. He is the founder of Boxercise - the original exercise concept based on boxing.

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