VITAMIN B12 | functions, vitamin b12 deficiency symptoms, cyanocobalamin vs methylcobalamin and more

//In this video I'm sharing all the important information about vitamin B12. Let’s discuss B12 functions, vitamin B12 deficiency symptoms, the risk groups, what foods contain this vitamin, whether you need supplements or not (and which form to choose - cyanocobalamin or methylcobalamin) and more tips on such a wonderful vitamin! If you get more questions about it, ask in the comments section and I’ll be happy to answer! L I N K S T O B U Y V I T A M I N B 1 2: 1) https://iherb.co/jcoSX9t (methylcobalamin, spray) 2) https://iherb.co/DnxBhLC (cyanocobalamin, pills) 3) https://iherb.co/WQmULCQ (fortified nutritional yeast) //Just like any other video of mine, this one is created solely for the purpose of information and education. It's not a medical advice as I'm not a doctor and I don't know you and your health situation. ALWAYS consult with your doctor before making any drastic changes in your diet. EVERYTHING ABOUT MAGNESIUM: /watch/YjUif1pduHjdi PLANT BASED PROTEIN SOURCES: /watch/oPeiYbBe93Sei //Follow me on Instagram for simple healthy recipes, tips, discussions and updates: https://www.instagram.com/kind_nutritionist/ ****************************************************************************** My camera: https://amzn.to/2IQ8hqU Camera lens: https://amzn.to/3qQ4BXb Microphone: https://amzn.to/37ccSwU Light: https://amzn.to/3njiqLB DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week :)

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