Duration 2:44

FTI: 3 Tips for Improving KB Press

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Published 2016/12/14

http://functionaltraininginstitute.com : The Kettlebell Press is an iconic functional training exercise that is great for so many workouts. Today I show you three easy tips for improving this awesome exercise, and how you can impart this knowledge onto your clients. The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more. Click Here to Subscribe to the Functional Training Institute YouTube channel: /user/functionaltraininginstitute For a full selection of great workouts like this one, visit the FTI Channel on YouTube: /functionaltraininginstitute Check out our official website at: http://functionaltraininginstitute.com Check us out on Facebook http://www.facebook.com/functionaltraininginstituteglobal

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