Top Vitamin K–Rich Foods for Strong Bones & Clean Arteries k

#health Vitamin K refers to a group of fat-soluble compounds called phylloquinone (K1) and menaquinones (K2). Its main role is in blood clotting, but it’s also important for building proteins for healthy bones. Leafy greens and cruciferous vegetables, like broccoli and Brussels sprouts, are some of the richest sources of vitamin K. God bless you all :) Get useful and relevant health information:https://tinyurl.com/c42zuk4c Welcome and SUBSCRIBE!: https://tinyurl.com/24ckxm4t Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. #usa #uk #japan #vitamin #k2

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