What is the BEST Workout Split or Program

#shorts A common question people often ask when they first get started is "what is the best workout split?". Here's the real answer... Don't forget to subscribe for more from Video Gains and turn on notifications if you don't want to miss our next upload. We'll have a new video every week! Follow Video Gains on Instagram & Twitter: ► https://www.instagram.com/vide0gains ► https://twitter.com/Vide0Gains Follow Alex & Socks: ► https://www.instagram.com/arekkz ► https://twitter.com/arekkz ► https://www.instagram.com/socksybear ► https://twitter.com/socksybear

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