Aloo Gajar Methi Ki Sabzi | Gajar, methi ,aloo | گاجر، میتھی، آلو الولايات المتحدة الأمريكية

Assalam-o-Alaikum I AM SIDRA ASIF .Welcome to my channel ,Yummy food with sidra asif. Today recipe is gajar, methi ,aloo ( گاجر، میتھی، آلو ). This recipe is very yummy. The real flavour of this dish comes from fresh fenugreek leaves. Carrots add a sweet touch and potatoes add some structure to the dish. This yummy sabzi that goes well with roti, plain parhata and plain rice. Here are some health benefits of Carrots,potatoes and fenugreek Health benefits of carrots are known to everyone. These are rich sources of vitamin A. Potatoes have its own health benefits and are rich sources of vitamin C and Potassium(when consumed with the skin). Fenugreek has benefits for lowering blood sugar levels, Fenugreek may also reduce cholesterol levels. Fenugreek contains 23–26% protein, 6–7% fat and 58% carbohydrates of which about 25% is dietary fiber. Fenugreek is also a rich source of iron, containing 33 mg/100 g dry weight . Would love it if you could try out and rate the recipe, and let me know how it was in the comments below! Don’t forget to subscribe to my channel and like my video. Stay connected with my channel yummy food with sidra asif . Thanks for watching. #AlooGajarMethiKiSabzi #GajarMethiAloo #GajarAlooMethiRecipe #GajarKiSabzi #AlooGajarSabji #MethiGajarAlooKiSabzi #YummyFoodWithSidraAsif For ginger garlic paste: /watch/s91=t&0W2MdSMkyvIk= Music credit: https://www.bensound.com/

Category