This Moment Is Temporary and BETTER DAYS Are COMING - Mel Robbins Live Motivation

Mel Robbins Professional Optimist 👓@melrobbinsshow 📱TEXT ME 617-284-0725 ⬇️ Sign up for #BestDecadeEver www.melrobbins.com/bestdecade Follow Her at https://www.instagram.com/melrobbins/ First 5 Minutes Automated Transcript: 00:10 excellent 00:13 hi how are you um welcome 00:17 i want to welcome you uh if you have 00:20 been tuning in 00:21 uh and watching stay connected with mel 00:23 robbins and you are tuning in again 00:25 welcome back and if you are tuning in 00:29 for the 00:30 first time from somewhere around the 00:32 world i want to welcome you 00:34 this is stay connected with mel robbins 00:36 it is a live broadcast 00:38 that you can watch every single weekday 00:40 at the exact same time 00:42 around the world and the purpose of this 00:46 is to give you a simple step that you 00:49 can take 00:50 every single day in order to stay 00:53 grounded 00:54 to stay in control to take control of 00:57 the things that you can control 00:59 in this wildly overwhelming 01:02 time because when you know that you can 01:06 do 01:06 simple things to make your life a little 01:09 bit better 01:10 even when you're facing uh this 01:13 unprecedented moment right now 01:15 that means success and when you start to 01:18 feel 01:18 a little bit more successful because 01:20 you're doing simple things 01:21 every day that make your life a little 01:25 bit better 01:26 then you start to feel more confident 01:28 and you're going to hear me say 01:29 my name is mel robbins i'm going to 01:31 introduce myself to those of you that 01:32 are new to 01:33 our community in just a second you're 01:35 going to hear me say every single day 01:37 that you're one decision away 01:39 from a different life you're one 01:41 decision away from a better day 01:43 and you are one decision away from 01:46 feeling better 01:47 right now and i'm really excited about 01:51 today's topic because we're going to be 01:52 talking about a really 01:54 complicated feeling that a lot of 01:58 us are feeling and how do i know that 02:00 you're feeling this 02:01 big word it begins with a d any guess as 02:04 to what it might be 02:06 it's a complicated emotion we're going 02:08 to be unpacking the emotion 02:10 of disappointment and i'm going to get 02:14 into it 02:14 but first i wanted to just take a second 02:17 and i wanted to introduce myself to 02:19 those of you that are just tuning in for 02:20 the first time that may not 02:22 know me my name is mel robbins and i am 02:24 the author 02:25 best known author for 02:28 i am best known for writing something 02:30 called the five second rule 02:32 it is an international bestseller that 02:34 has been read by millions 02:36 it's in 32 languages it's only been out 02:38 for three years and i'm also 02:40 the author of three number one 02:42 audiobooks 02:44 on audible that are all about helping 02:47 you take control 02:48 about your mindset about improving your 02:50 relationships 02:51 and i am here every single day 02:54 because um i want to stay connected to 02:57 you 02:58 i am also the host of a television show 03:01 here in the united states that is on 03:03 five days a week it is called the mel 03:04 robbins show it is a 03:06 modern advice show where we focus on 03:10 the issues that real people are facing 03:12 in their lives it is airing through 03:14 september 03:15 nationwide in the united states you can 03:17 also find episodes online 03:19 and so who am i in your life well first 03:22 of all i'm a fellow 03:23 uh human going through this really 03:26 wild moment in time and i am also 03:30 your life coach and it's funny because 03:33 i don't have all the answers one of the 03:35 things that you're going to find that's 03:36 really interesting 03:37 about me is that unlike a lot of experts 03:40 that show up 03:41 and they're certain i am figuring this 03:43 out in real time 03:45 alongside of you so it is march 03:48 25th we are in day 10 03:51 of self isolation my family and i 03:54 outside of boston i need to take a 03:55 moment 03:56 and open my window i'm 51 years old can 03:59 you see i'm having a hot flash 04:01 they're starting to happen more and more 04:03 and more frequently 04:05 oh my gosh maybe i shouldn't wear a 04:07 sweater to my live broadcast maybe 04:10 that's something that i'm learning about 04:11 myself 04:12 um so i want to take a minute and i want 04:14 to uh 04:15 ask you tell me where are you tuning in 04:18 from 04:19 and the other question i want you to 04:21 contemplate before i come to you 04:23 and i start taking all kinds of 04:26 information from 04:27 the comments i see you joining us from 04:29 italy 04:30 um i want to know where you're watching 04:32 from right now 04:34 okay tell me oh i see africa i see 04:37 mississippi

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