Duration 13:48

BEST TRICEP WORKOUT WITH Q&A | THE JOURNEY EP. 6

157 watched
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15
Published 2020/11/18

Today, you will see and learn the best way to grow the tricep with full workout including sets and reps to maximize muscle growth! The best way to build and grow your triceps is by having a complete workout that works the lateral, long, and medial head of the tricep in 2020. I will also include a Q&A section at the end. stay tuned for the questions and answers! If you’re new here, WELCOME! and feel free to comment for any questions related to fitness or future videos you guys want to see. A little about myself, I used to be 60 pounds overweight...my goal is to inspire as many that may be struggling with weight loss! I know the struggles, believe me. Make sure to Subscribe to steal all my tips I provide in my videos! Love y’all♥️ Enjoy! - As always, APPLY FOR COACHING! https://erickgadea.com/ ⬇️WANT FRESH GYM GEAR? Discount Code:”Gadea97” ↙️ https://www.physiqapparel.com/ SUBSCRIBE HERE⬇️ (/user/erickgad...) TURN ON NOTIFICATIONS🛎 ◾️To never miss my weekly videos SMASH THE 👍 Button SUBSCRIBE to be part of the FIT FAM⬇️ https://m.youtube.com/channel/UCdUHWD ... ——————————————————————————————————— IMPORTANT playlists to WATCH⬇️ (How to Burn more Fat!) /playlist?list ... (How to Bulk & Gain muscle) /playlist?list ... (Recipe Videos) /playlist?list ... ——————————————————————————————————— ⬇️FOLLOW MY INSTA⬇️ https://www.instagram.com/erickgadea_/ . . . . Note: there are affiliate links here which you don’t have to use, however, if you do, I’ll receive a small commission which helps me keep creating great content and reach more people like you! Thanks for your support! Love y’all

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