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About this video:
Here is a Weight Loss Diet Plan specially designed for people with thyroid issues. Living with a thyroid condition can present unique challenges when it comes to weight management. Our expert team has carefully crafted this diet plan to help you shed those extra kilos while supporting your thyroid health. This weight loss diet comprise of specific foods that are beneficial for thyroid health and weight loss.
If you're ready to take control of your weight and support your thyroid health, this video is a must-watch. Don't let your thyroid hold you back any longer. Remember, this diet plan is not a substitute for professional medical advice. Always consult with a professional before making any significant changes to your diet or exercise routine, especially if you have a thyroid condition. You can also join our program for the consulting and customised meal planning according to your specific needs and goals.
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What you get:
If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
Chat with us to know more: https://bit.ly/GSYTwhatsapp
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
@geetakhurana6864قبل 10 أشهرMuch needed diet plan for both the daughter in law's. I share this both of them Thanku so much sharing ❤❤❤❤❤ 4
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@swativmani1562قبل 10 أشهرI was eagerly waiting for this. Thank you so much. 1 request. Plz show this diet plan as a chart.so we can take screenshot ☺️ 12
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@arcahanamore1154قبل 10 أشهرThank so much mam for sharing this diet plan ❤ 1
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@sandlishrivastava584قبل 10 أشهرThis video is very helpful in thank you so much mam. I wait for the video to come every Sunday. 1
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@hetashyamdave9834قبل 10 أشهرThank you so much mam for this video.very useful for me..❤ 2
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@shabanayasmeen8315قبل 10 أشهرThank you so much for the diet plan ❤❤❤
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@ridhimasharma265قبل 10 أشهرI have some questions to ask to you before following this diet. 1. Is this diet plan for a specific age group or can be followed by teenagers also? id="hidden1" class="buttons"> 2. Can I do intermittent fasting with this diet? 3. Can someone manage this type of diet if he or she is a college going student? 4. Can milk be added in this diet plan daily? 5. If someone has already lost weight but with calorie deficit diet and workout so should that person start this diet? ....وسعت14
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@pallavisdesichulhaقبل 10 أشهرVery helpful video. Thanks for sharing 1
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@theyumbitesbyashasharda6929قبل 10 أشهرyour videos are so motivating. please share diet plan for pcos too. 1
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@sakshikanojia4323قبل 10 أشهرHi mam❤thank u so much for this video❤plz make a video on PCOD AND PCOS ❤PLZ 1
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@vivekmogalla5267قبل 10 أشهرShould we maintain a time gap between coriander water and soaked almonds 3
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@babluankure5953قبل 9 أشهرAj main apki vdo peheli bar dekh rahi hoon.bouhot achha lag raha hai mujhe jarurat haithyroide nehi hai but pcod hai..wait 64 ovarian shist bhi hai 1
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@kiranhinduja5544قبل 10 أشهرLove your videos ! I wish I had the motivation you had 2
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@janvimavani7397قبل 10 أشهرMa'am plz make a video for weight gain.will wait for ur new video for healthy weight gain not wid any protine powder etc..bt wid our regular homemade food. 1
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@Jyo_tsna_Singhقبل 8 أشهرYou should specify whether this is for hypo or hyper thyroidism
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@kavitaagarwal6506قبل 10 أشهرGud video ma'am.. plz share the easy way of reversing diabetes
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@priyagurde8968قبل 9 أشهرI tried your diet plan for a week. I am feeling more sleepy the entire day. Is eating more protein makes me sleepy and tired? 1
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@diptipishwe9183قبل 10 أشهرVery helpful video.thank u for sharing.
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@mchem31قبل 10 أشهرI've managed to lose 2 kgs in a week with this diet. I was weighing 60 to 61 kgs from long time. Now I weigh 58 kgs. Thanks a lot. I have hypothyroidism, hope to cure it soon. 16
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@rajlakshmi6941قبل 2 أشهرI was worried about thyroid diet. How to eat and how to reduce body weight..so here the video is❤ Thank you for sharing dis ma'am. God bless u ❤
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@_Shivam_Gupta123قبل 10 أشهرResoten and Tixclin gel best for pimple
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@Chandrika20قبل 10 أشهرMaam most needed video…. You won’t believe that at night i was worried about my weight and in the morning the first thing a saw is your video for thyroid ✨✨thnq soo much 58
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@Nimifyingقبل 10 أشهرHello, I have a question What to do if most of the time the protien intake per day is not met through diet? Is there any protien powders you can suggest? 1
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@farheenkawchali1079قبل 4 أشهر@gunjanshouts you mentioned in our video that we should avoid milets during tyriod ?? Should we consume milets or not ?? It's but confusing
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@Amritpalsingh-mc4kxقبل 9 أشهرPlant-based or vegan diets are great for the environment, your health and the animals and products from Planet Ayurveda are also very effective and helpful for ant health issues
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@SoniyaBhagchandani-hx6mxقبل 10 أشهرMam can we soak coriander seeds in copper vessel for overnight? 1
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@ppkvideos1قبل 10 أشهرGunjan mam, Evening Snacks ke liye Homemade & Healthy Cookies ki Recipe ka Complete video Jarur banaiye, jisse hum healthy Cookies khaaye Aur Market ke Biscuits ko Khane se Bache. 1
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@haseenabanu9512قبل 10 أشهرPlease Gunjan ji slip disk problem aur arthritis walon k liye koi video zarur banaye
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@kirtiverma3004قبل 6 أشهرmillet and lettuce are also goitrogenic.
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@mrinalikasachan3347قبل 9 أشهرMa'am I have hypothyroidism n I m slim no weight gain plz make vedio on that also.
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@UmmeSalma-pb2ugقبل 10 أشهرMaam plz share diet plan for arthritis patients. plzzzzzzzz
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@staywithmahi517قبل 9 أشهرMam ,, ap sare ingredients ki list v share kra kijiye har vidio p plzzzz thoda eazy ho jayga humare liulye
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@priyabisht3410قبل 9 أشهرHlw mam thyroid special workout exercises par detail video bnaiye please ❤
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@priyankabardar8309قبل 10 أشهرPlease share some diet plans for hostel living students.. Like me.. I'm also a hypothyroid patient.
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@user-or3oz7yq7cقبل 10 أشهرMa'am can u please suggest the diet for hypothyroidism and pcos? 1
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@anamikadas2859قبل 10 أشهرMam please gives diet plans or any tips for only breast reduce 2
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@crystal-ur3tfقبل 10 أشهرhello ma'am, i just join ur fam, vdo is really helpful.could uh please make a vdo on diet plan for PCOD
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@kanikabhatia6996قبل 10 أشهرPlease mam do video on lactating mother's diet plan .
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@rehmanustad4440قبل 10 أشهرMam period pain ke liye video bana dijiye. Yeh channel weight loss walo ke liye hai, but weight gain ke liye bhi video bana dijiye
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@anantikaagarwal6149قبل 10 أشهرcan we use semolina for idli and utapam? 2
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@diyahoreقبل 10 أشهرMa'am pls pcos ki bhi esi diet plan video dijiye na ❤
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@Aditridanu2410قبل 2 أشهرHelo suffering from thyroid last 7 year and im facing lots of problem mostly increasing weight.
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@mishraaditi28قبل 9 أشهرMaam I have a question regarding weight lossing Is gym is necessary to loose weight or can be reduce by change in diet Can one can achieve max.weight through diet change
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@madhustylishقبل 10 أشهرHi gunjan mai aap ke videos regularly dekhti hun aur according to need apne near & dears ko share v karti hun mujhe raat mein turmeric milk id="hidden10" class="buttons"> lene ki habit h aur mujhe koi digestion issue v nahi h to keya mai milk continue kar sakti hun peanuts keya Thyroid patients ke liye recommend h??? please reply ....وسعت
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@manjeetkour6gb686قبل 7 أشهرMaam please suggest the diet for hypothyroidism and pcod ?
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@nagmanaaz7553قبل 10 أشهرMa'am please share weight lose diet for men who had gone under gall bladder surgery.
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@ranjitakatarwar3290قبل 10 أشهرHello ma'am, thyroid me palak aur peanut khane ke liye mana karte haina.please answer this question ma'am. 1
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@PoojaPatel-um7pcقبل 10 أشهرKindly give diet for diabetic and hypothyroid patient
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@Nehayusufzai0307قبل 8 أشهرYe diet plan pre diegetic bhi le sakte hain ??? Plzz answer.. it will be very helpful..
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@ritusaraf7718قبل 10 أشهرOho m late this time.but anyways m true follower and well-wisher so time doesn't matter since m also suffer from this thyroid so definitely will follow this.
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@ektakadyan4683قبل 10 أشهرHello mam ,please make a video on weight gain
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@manjukhandagle5388قبل 9 أشهرMuhe throid hai thanks video best or helpful thi
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@sonalisinha2881قبل 10 أشهرMam please diebitic patients ke liye diet plan share kijiye please
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@aafreenkhan2370قبل 10 أشهرHi dear like ur videos and follow ur diet plans
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@zainebusman4218قبل 10 أشهرPlease make next for fatty liver nd weight loss
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@politicsofpakistan9862قبل 10 أشهرMam Hyperthyroid ka liya bi diet plan bta dy plz
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@chetanabarapatre5176قبل 10 أشهرMam please make diet for working women
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@mbhagat62قبل 8 أشهرhi mam you know we have to take our thyroid medicine empty stomach. Then after what gap we can drink Coriander seeds /lemon water? bit confused.
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@asmaghouri7115قبل 10 أشهرCould you make a video on Thyroid . That why it happens.
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@aditikadiyan1457قبل 8 أشهرHlo ma'am can we add milk also at night ?? Plzz ans
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@Sagacious_law_classesقبل 10 أشهرMam cheeni ki jagah jaggery powder le sakte hai kya
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@biyajabeen-ep8cxقبل 10 أشهرHello mam!ap ki videos bohat achi hoti h ..mai Pakistan se hu ..Ap please Pakistani dishes k mutabiq diet plan bhi bataya Karen.apki dishes hamare ya Han id="hidden12" class="buttons"> nahi banti..ap Pakistani dishes kbi sath diet plan Batain plz I request u. ....وسعت
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@soniamalik6063قبل 10 أشهرMaam plz make a video about UTI in women plz
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@user-zw5dl7ms4mقبل 7 أشهرMa'am kia hum Thyroid mein black coffe ly sakty hain ya ni plzzzzz ans me ma'am
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@snehabajaj146قبل 7 أشهرCoarriander seeds water daily lena h ky
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@kirankumarivoleti7769قبل 7 أشهرAap ki video अच्छी है simple jo hum समझ सके thank you .meri बेटी को thired bhuth hi wait भी बहुत हो गया I am upset she is 18 year's old .aap kaa diat plan काम करेगा .kya
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@tanukushwah4620قبل 10 أشهرDiet plan for people suffering from adult onset still disease please
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@sonamkhan4663قبل 7 أشهرAOA mam Kia thyroid k patient pickle kha skte hain?
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@indianyoutubershilpi9820قبل 9 أشهرHlo mam mai bhi hypothyroidism ki patient hu , mere yaha ragi ka atta is not available kya me wheat kha sakti hu please reply kijiye ga maam
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@lakshmiprasannachannel289قبل 10 أشهرHi mam cn u plz share for thryiod nd pcod diet
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@rinkigupta1888قبل 9 أشهرMam aapne ek video m thyroid patient ko millet eating k liya mna kiya tha
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@instantfoodbysb6445قبل 10 أشهرMaam one of my doctor restricted me to eat tomato because might be cause imbalance in thyroid . Is it right? Please reply
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@sonaliadhikary3634قبل 10 أشهرPlease suggest some diet chart for ibs patient.
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@stuti_suchi_0813قبل 10 أشهرMam plzzz share dite plan for pg or hoste people maine bahut baat request kiye h plzzzz
Related videos for DIET PLAN TO LOSE WEIGHT FAST IN HINDI WEIGHT LOSS in THYROID | By GunjanShouts:
I share this both of them
Thanku so much sharing
❤❤❤❤❤ 4
1. Is this diet plan for a specific age group or can be followed by teenagers also? id="hidden1" class="buttons">
2. Can I do intermittent fasting with this diet?
3. Can someone manage this type of diet if he or she is a college going student?
4. Can milk be added in this diet plan daily?
5. If someone has already lost weight but with calorie deficit diet and workout so should that person start this diet? ....وسعت 14
What to do if most of the time the protien intake per day is not met through diet?
Is there any protien powders you can suggest? 1
Yeh channel weight loss walo ke liye hai,
but weight gain ke liye bhi video bana dijiye
Is gym is necessary to loose weight or can be reduce by change in diet
Can one can achieve max.weight through diet change
mujhe raat mein turmeric milk id="hidden10" class="buttons"> lene ki habit h aur mujhe koi digestion issue v nahi h to keya mai milk continue kar sakti hun
peanuts keya Thyroid patients ke liye recommend h???
please reply ....وسعت
Plzz answer.. it will be very helpful..
Kia thyroid k patient pickle kha skte hain?