ATHLEAN-X EXPOSED Part 10 - Creatine, Curls, and MORE Ft. Greg Nuckols, Christian Thibaudeau

Did you know that Jeff Cavaliere has recommended dumbbell shadowboxing? A notorious gym fail that is universally clowned? Learn today why this exercise is horrible! We are sorry to inform you, Alec, that Enkiri Curls may, in fact, have been invented well before your promotion of them. However, the official documentation of your scientific work may indeed justify them as your own work. As a reminder, Athlean-X fans, please keep an open mind while watching our content and please make an honest effort to understand the arguments presented. We also advice refraining from drawing the "credentials" card since his "credentials" fail as a litmus test for quackery presented in his channel, rendering credentials a poor indicator of being a good coach. We also advise against resorting to ad hominems to invalidate our arguments instead of trying to address and rebut them. We also advise refraining from drawing the "cherrypick" card since we do not do that and accordingly provide sources to all videos used in our productions, which you are free to check out: Sources: Stability shoulder leg quackery: /watch/AwJTfrI-Wad-T Enkiri curls© - /watch/EFCpRf3lTvulp Pure Bullfit on Enkiri Curls© - /watch/UasosUllOR-lo Insane new Bicep curls : /watch/cXnoemj7wqF7o Jeff’s Functional strength explanation: /watch/MxwUDVWfdXbfU KickStand Squats: /watch/I2JtGhqdtn0dt MMA dumbbell shadow boxing: /watch/wyQbMwitZSUtb Thibaudeau on why shadow boxing is useless: /watch/IgdzTYt54H65z Alec Enkiri's Kettlebell Swing tutorial: /watch/YbPhq585E0Y5h Creatine Eric Trexler solubility: https://www.strongerbyscience.com/creatine/ Greg Nuckols on Creatine Bloating: http://gregnuckols.com/2013/09/13/nuckols-secret-sauce-ingredient-four/ Feigenbaum on Creatine Loading: /watch/sGz2bXfWLffW2 Athlean-X Creatine Hydrochloride video: /watch/c23WyL4mWY3mW Music used in this video: /watch/MG_R3UTM3hfMR /watch/kuWXKfo-vjc-X https://soundcloud.com/0xnjwhlwxwi5/brainincat-and-doplex-calibration-ii Curlean-X is an educational, non-profit organization. We do not own anything. All audio and footage belongs to respective owners. Please check out the FAQ in "About" to see if any questions you have may have already been answered.

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