Bad hair day is a real thing! Isn’t it? The dream of healthy hair can be turned into reality with proper hair care. Discover a curated list of top hair care tips in this video.
Hair Care Dos
- Wash Your Hair Regularly
Washing your hair regularly ensures that your scalp and hair is free of dirt and excess oil. However, the right frequency depends on your hair type and personal preferences.
- Use Chemical Free Shampoos
You really can’t control all the environmental factors that damage your hair, but what you can control is the kind of shampoos you use.
- Condition Correctly
Your conditioner contains ingredients that make the hair fall straight and manageable. It protects your hair from environmental aggressors and heat styling.
- Dry Your Hair Naturally
We know. Blow drying makes your hair as beautiful as that of your on-screen idol. But excessive heat styling can damage your hair scalp. Limit it to important events, if you have to style.
- Oil Your Hair Properly
Pre-shampoo treatments like oiling and massaging improve blood circulation on the scalp, relax your muscles, boost shine and nourish the hair.
- Use A Wide-toothed Comb
Let your hair dry and then use a wide-toothed comb to brush your hair.
- Style Your Hair Naturally
Who does not like those gorgeous curls or perfect waves? But you can achieve these without putting your hair through heat.
- Trim Your Hair Regularly
Trim your hair every 6-8 weeks to get rid of split ends. Split ends form when the hair is damaged due to heat styling, pollution, smoking, stress and so on.
- Drink More Water
You may be using hydrating hair care products and oils, but drinking at least 3 liters of water everyday ensures good hair health.
- Eat Healthy
Eggs, berries, nuts, fish, green leafy vegetables, sweet potatoes are some of the many great foods for healthy hair.
- Use Hair Caps/hats
Just as sunlight has a damaging effect on your skin, it applies to your hair too. Harsh sun rays can remove the moisture from your hair making it dry, brittle and damaged over the course of time.
- Use Hair Bands
We love to flaunt our open hair, but do use hair bands to limit the hair exposure to environmental aggressors.
- Use A Hair Wrap or Old T-shirt to Dry
Your t-shirt can be used to dry your wet hair without causing damage to the hair.
Hair Care Don’ts
- Hot Showers
Hot showers strip off the natural oils from your scalp leaving it dry and flaky. Cold showers are your best bet.
- Stress
Stress can cause hair fall and unhealthy hair.
- Chemicals
Chemicals from dying, perming and other hair treatments affect your hair follicles, disrupt hair growth and can also lead to hair fall.
- Hair Styling Products
Heat styling using straighteners, blow dryers and curlers for prolonged periods changes hair texture, makes hair dry and prone to breakage.
- Salt Water Hair Wash
Salt water damages the hair cuticle, irritates the scalp and makes the hair tangled. Avoid chlorinated water in swimming pools.
Timestamps:
Intro - 0:00
Hair Care Dos
Wash Your Hair Regularly – 00:23
Chemical Free Shampoos – 00:46
Condition Correctly – 01:16
Dry Your Hair Naturally – 01:45
Oil Your Hair Properly – 02:15
A Wide-toothed Comb – 02:57
Style Your Hair Naturally – 03:12
Trim Your Hair Regularly – 03:32
Drink More Water – 03:55
Eat Healthy – 04:13
Hair Caps/hats – 04:38
Hair Bands – 04:59
Hair Wrap or Old T-shirt to Dry – 05:19
Hair Care Don’ts
Hot Showers – 05:42
Stress – 05:54
Chemicals – 06:07
Hair Styling Products – 06:20
Salt Water Hair Wash – 06:34
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